Do not ask for whom the kettle bell tolls, it tolls for thee

So I’ve been going to the new Boot Camp over in Oakland* and it’s good. I like/ hate it. I mean it wouldn’t be good if I didn’t hate it and have to motivate myself to go… so it’s good to hate it.

There’s plenty to miss about SF Basic Training (my old boot camp in the city). I liked the outdoors. I liked the small class sizes. Melissa was Awesome. Unfortunately, the timing just didn’t work out. It was too hard to get across the bridge in time.

At the new Boot Camp I am doing two days of Boot Camp and then one day of personal training. Frank is the PT guy and he’s a killer. Nice guy. Killer.

However, the big sell up comes in that I’m actually starting to see actual results. It’s been a month and I have some definition. I don’t have wash board abs, but I have abs. I don’t have guns, but I don’t have jiggling tubbo arms. It’s good.

I think during the past year I kinda let myself go a little. I was starting to get a little fat Elvis. Sedentary. Slightly too drinky. Bad food as a “reward” i.e. like you get this quesadilla suiza because the rest of the day sucked.

So my ass is being kicked, which is good. I think I feel more likely to want to do right by my body in other areas when I’m working out. Less likely to eat as much crap, or drink as much or (gasp) smoke.

So the thing I wanted to discuss, was part of the whole work out thing which is : The Kettle Bell**

When I was doing Basic Training they had them around but it wasn’t used as much and it definitely wasn’t part of the main work out. However we knew to hate them. We called them the “not it” because no one wanted to end up carrying it.

At the new place they’re in every work out. The Kettle Swing, the snatch, the press up… I could go on but it would only make me wince uncontrollably. I think they’re probably the reason I’m seeing results, but they’re also a regular visitor in my nightmares.

I asked Nicole the other day when I would stop being sore and she said “It’ll get better all the time.” I’m pretty sure she’s a *&%ing liar, since it’s been a month and I hurt as bad today as I did day one, but let’s hope.

*Which as it turns out is in Laine and Ted’s apt building

** Watch it suck on Youtube!

One Response to “Do not ask for whom the kettle bell tolls, it tolls for thee”

  1. Nicole Says:

    1) to curious minds who might be wondering…alleged results are confirmed
    2) I am not a liar
    3) Still reading your blog 😛

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